NutritionFacts.org Video Podcast
Michael Greger, M.D. FACLM
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
Episodes
Limit Outdoor Activity on High Air Pollution Days for Heart and Lung Health
Globally, air pollution is the second leading killer of humanity. What can we do about it?...
Friday Favorites: Epigenetic Clocks for Testing Your Biological Age
Epigenetic clocks have become established as robust measures of chronological age, surpassing telomere length as the bes...
Are Ultra-Processed Foods Addictive?
Our cravings aren’t an accident. They’re a business model....
How Ultra-Processed Foods Could Cause Disease: Addictive Properties
Ultra processed food corporations didn’t just use the tobacco industry playbook—they were the tobacco industry....
Friday Favorites: Comparing Vegetarian and Vegan Athletic Performance, Endurance, and Strength
Long-term plant-based eating may improve exercise capacity and endurance....
Dietary Supplements for Treating Tinnitus
Most over-the-counter tinnitus supplements promise relief but lack solid evidence and may even carry risks....
Alternative and Lifestyle Treatments for Tinnitus Relief
What everyday strategies can make tinnitus easier to live with?...
Friday Favorites: Do Vitamin D Supplements Help Prevent Diabetes, Cancer Mortality, and Overall Mortality?
Randomized interventional trials are necessary to establish cause and effect....
Conventional Treatments for Tinnitus Relief
Cognitive behavioral therapy may reduce tinnitus distress, while most drugs fall short....
What Causes Tinnitus and How to Prevent It
Why do hundreds of millions of people hear sounds others can’t?...
100 episodes · Page 1 / 10
Transcript & notes
Rate this podcast
Your rating
Write a review (optional)